Our Intro To Yoga Course is the first step for youth to learn about yoga. Simple lessons will teach basics about yoga shapes, breathing exercises for wellness, mindfulness, how to move safely in a yoga class, and more.
Students completing this course will receive a certificate and can apply to enroll in our free 200 hour Youth Yoga Teacher Training and/or apply to be Interns with YEAH! YOGA. Training modules anticipated to roll out Fall 2024. Continue reading for more information.
We are currently offering the Intro Course at the New Orleans Public Library, and with the mentors at Daughters Beyond Incarceration.
If you would like to offer this course with youth you serve, please contact
Nicole@yeahyoga.org. We have a mobile teaching team who can come to your location, or we can find a location in your community to hold classes.
In 2024, we are excited to Launch a 200-hour Youth Yoga Teacher Training program specifically designed for youth impacted by the carceral system to become teachers recognized by the Yoga Alliance.
Highlights:
- Modular design - for increased flexibility to accommodate youth in transition and those juggling multiple responsibilities with home and school.
- Healing-focused and trauma-informed - content and learning.
- Career path - provides young people with a career path and employment skills.
Read the full description of the Teacher Training Design
here.
Email us if you work with youth who would benefit from taking this training.
The 200 hour training is free for youth and designed for young learners.